Since ancient times, people began to notice the different properties of different plants, herbs, and flowers. Of course, its main properties were those that helped health.Herbs to boostis no exception. There are many of them, and each in varying degrees and strengths contributes to the restoration or maintenance of health.
The seeds and rhizomes are valuable. The underground part of nettles contains lignans. Plant-based phenolic compounds can increase free testosterone. The result is an increase in potency and erection.
Herbs to boost: a list of 13 herbs:
Schisandra
It has long been used in folk medicine. Lemongrass tones and rejuvenates the body, eliminates overexertion, against which impotence often develops. The composition, rich in active biological substances, has the following positive effect.
Herbal medicine is an affordable alternative to dietary supplements, men's health drugs. Herbs that are used correctly to increase potency help increase libido. There are many useful plants, but only a few are considered the most effective.
Below is a list of the most powerful herbs with popular recipes.
Calamus for men
The plant is recognized as the best for treating potency. It has preventive and therapeutic properties, it helps to normalize the reproductive and erectile function. It can be used by both a young man and an older man. Marsh calamus is not completely useful. Only the root helps to solve intimate problems.
The rhizome is rich in essential oils, vitamins, choline, iodine, tannins, resins, starch, ascorbic acid, valerian, acetic. It is useful for its medicinal properties:
- normalization of genital microcirculation;
- an increase in the duration of intimacy;
- improve the quality of sperm;
- improved erection.
The simplest calamus-based remedy is a drink made by boiling a tablespoon of crushed root in a glass of water. An even more effective drug is obtained by infusing 100 g of dry raw materials in 500 ml of vodka for a month. The infusion is taken in 50-100 drops before intimacy.
Parsley
- normalize adrenal function;
- increase the tone of blood vessels;
- increase blood circulation
This herb can be used as a seasoning. Parsley juice improves potency well. An excellent remedy is an infusion made from a teaspoon of ground seeds, filled with a glass of boiling water, aged overnight. Take the remedy three times a day, a quarter of an hour before a meal, 50 ml each.
Nettle
Important! It is not recommended to use the plant for insomnia, cardiovascular diseases, high blood pressure.
Nettle herb
Dried, ripe lemongrass berries are a powerful aphrodisiac that keeps you awake longer after consumption. Just chew 5 fruits before direct intimacy.
A tonic drink is prepared from a tablespoon of berries, filled with a liter of boiling water for 12 hours. The tincture is made from seeds (10 g), to which 50 ml of vodka is added and infused for 14 days, filtered, taken three times a day before meals, 30 drops each.
Grass of San Juan
The plant enhances the effect of other herbs that are taken to increase potency in men, since it itself does not have a brilliant effect. St. John's wort goes well with absolutely any herb that increases sexual activity.
Against the background of taking funds with St. John's wort, the nervous system improves, the level of the male hormone increases. The most suitable for the treatment of male problems is a tincture of 100 g of dry raw materials, filled with 500 ml of vodka, infused for 10 days. Take 50 drops for 14 days.
Ginseng
Chinese medicine actively uses the "root of life". Heavenly healers have long learned about the property of the plant to excite a man, relieving him of sexual impotence. The use of ginseng contributes to:
- stimulation of blood supply to the genital organ;
- increased erection;
- increased sexual desire;
- activate sperm motility and enhance sperm;
- elimination of pathological conditions that cause erectile dysfunction;
- get rid of stressful conditions that lead to a weakening of potency.
Important! Ginseng should not be used for bleeding, inflammation, infections.
To obtain a tincture, 25-30 g of dried rhizomes are poured with seventy percent alcohol (1 glass), which is kept for a week. Take 20 drops half an hour before meals.
If a man does not want to take a product with an alcohol component, he can use an alternative recipe. A similar amount of ginseng is mixed with 700 g of natural honey, infused for 10 days, taken in a teaspoon before each meal for two months.
Fireweed - Ivan-Chai
The plant is known to the great masses under the name of willow tea. This herb contains a large amount of boron, copper, iron, vitamins, bioflavonoids, carotenoids. Fireweed products have a wide range of actions:
- relieve inflammation of the genitourinary system;
- helps in the fight against prostate adenoma;
- normalize the mental state, which often leads to impotence;
- stabilize hormones and balance;
- maintain a normal level of the male hormone - testosterone;
- increase erection;
- activate the blood supply in the corpora cavernosa of the phallus.
The dried leaves of a medicinal herb for male potency are steamed with boiling water and used as tea leaves. A decoction made with a couple of tablespoons of raw materials, filled with 500 ml of water, boiled for 20 minutes on the fire and then strained, is considered useful. The tool is used at night for half a glass for 2 weeks.
Eleutherococcus for potency
Any product that contains Eleutherococcus helps increase male libido. They contribute to the filling of the cavernous bodies of the penis with blood, which makes it possible to strengthen an erection. The plant has the following positive effects:
- allows you to relieve nervous tension;
- eliminates the harmful effects of constant stress;
- reduces the risk of developing urological diseases;
- improves libido;
- relieves stagnation of secretions in the prostate gland;
- increases testosterone.
The greatest demand was received for infusion of alcoholic herbs, the effect of which is manifested 10 days after the start of ingestion. It is recommended to drink it three times a day 30 minutes before meals, 20-30 drops.
It is sold in pharmacies but can be prepared independently. Grind or grind 100 g of rhizomes, pour a liter of high-quality strong vodka. Medicinal alcohol is allowed.
The product is kept for two weeks in a cold, dark and dry place, shaking regularly.
Remember! Herbal medicine always has a cumulative effect. No herb helps instantly. It should take at least a week for the effect of any plant to be noticeable. There are exceptions, but they are rare.
Espino
A powerful aphrodisiac, by the use of which a man can be awakened almost immediately. This is an opportunity to increase attraction to a partner, to prolong sexual relations. Hawthorn is useful for the stronger half, which suffers from sharp drops in blood pressure.
This plant has the following positive effect on potency:
- thins the blood;
- maintains vascular tone;
- normalizes blood circulation in the pelvic organs;
- stabilizes the erection;
- increases the duration of sexual intercourse;
- improves the functionality of the prostate in inflammatory processes.
To increase the potency, a tablespoon of berries is poured with a glass and a half of boiling water and boiled for half an hour, filtered and taken before meals. Another effective remedy is a tincture of a tablespoon of dried flowers, soaked in 250 ml of liquid for 15 minutes in a water bath and then infused for an hour. The product is filtered, drunk three times a day, a quarter of a glass.
Thyme
It has a complex effect on the body. The main action is the ability to induce an increase in potency due to spermatogenesis. The plant contains a large amount of zinc, an essential substance for the production of germ cells. Experts recommend taking thyme-based products regularly, rather than taking a course.
To improve male strength, it is recommended to use a decoction of 20 g of raw materials (dry), filled with 400 ml of boiling water, infused for 90-120 minutes. Take the drug a quarter of an hour before meals, 50 mg. The course is 2-3 weeks. This is followed by a one-month break.
Ginger
Ginger root
Ginger root is a mild immunomodulatory aphrodisiac. Increases tone, potency, resists mild asymptomatic processes caused by streptococci and staphylococci. The plant is rich in:
- amino acids;
- vitamins E, PP, C, B;
- Omega-3 and -6 fatty acids;
- magnesium, potassium, zinc, phosphorus.
The medicinal infusion is prepared from 400 g of finely chopped rhizomes. It is poured with half a liter of vodka, closed and taken to a dark place for 21 days. Drink 30 ml before meals. If the taste is unpleasant, add 1-2 tablespoons of natural honey.
Horseradish
A member of the cruciferous family, it is prized for its estrogen-degrading substances. Regular use leads to alkalization of the body, the environment in which pathogens die.
Horseradish and its benefits for male potency
Horseradish tincture has the following effect:
- strengthens the immune system;
- normalizes hormonal balance;
- stimulates metabolism.
The tool allows you to increase potency, it is an excellent prevention of diseases of the genitourinary system. It is she who is responsible for disorders in intimate life.
A tincture is prepared from two roots (10 cm long). They are cleaned, cut, filled with a liter of vodka, infused for 2 weeks in the refrigerator, filtered. The composition contains lemon juice and honey (3 tablespoons each). Take the remedy three times a day half an hour before meals.
Aloe
Poor permeability of blood vessels is often the cause of low libido. Potassium-rich aloe vera eliminates this problem:
Aloe
- strengthens the walls of blood vessels;
- Reduces cholesterol levels;
- cleans blood vessels.
Blood becomes less viscous, circulates faster, increased libido is observed. Regular use of the plant allows you to achieve a stable erection.
Not all parts of aloe are healthy. The skin contains potentially harmful carcinogenic compounds. This is the main reason why the pulp is used. To prepare the product, one teaspoon of raw materials is mixed with five teaspoons of honey. Take aloe for a month three times a day for 1 tsp.
It is worth noting that all herbs for potency are useful not only for men and have unique compositions of trace elements and vitamins. Most of the herbs and plants described above are widely used in the production of medicines for a wide range of people.
Best Herbs for Increasing Potency in Men: An Overview
Herbs for increasing potency in popular men's recipe videos.
Decreased sexual desire, lack of potency is a fairly common problem for a strong half of humanity. This situation has a depressing effect on men, they lose confidence in their abilities, leading to depression.
There are many medications available to help solve this delicate problem. But the pills can damage other organs. Therefore, it is worth seeking the help of traditional medicine.
There are plant components, herbs, with which you can strengthen your male health and not harm other organs.
Male strength and home remedies.
You can restore men's health simply by changing the usual way of life, which is not always healthy for most.
Bad habits, alcohol abuse, and low physical activity are not companions to a healthy powerhouse.
Sometimes just by reconsidering his personal attitude about it, a man's strength is restored and no potency-enhancing drugs are needed.
But it often happens that the cause of the loss is:
- consequences after illnesses;
- trauma;
- cardiovascular diseases;
- hypertension;
- Taking medicines;
- hypothermia;
- avitaminosis;
- negative impact on the environment;
- difficult working conditions;
- age-related changes;
- domestic fights;
- emotional stress.
Our ancestors sought the help of nature many centuries ago. And she answered all the time, helped solve multiple problems. She just needs to know which herbs increase potency and exactly how to take them.
The potency directly depends on the process of blood supply to the penis. Therefore, the cause may be related to heart disease. Before you start herbal male potency treatment, you need to know why. Only the treating physician can establish this.
Despite the delicacy of the problem, the visit to a urologist or andrologist should not be postponed.
Important! While herbs may seem harmless, some can be helpful and some can be harmful.
Herbs to increase potency in men.
Traditional medicine provides many ways to increase potency in men with herbs. Its use is recommended by traditional medicine for complex treatments, for preventive measures.
- Ginseng. Restores libido, improves the work of the cardiovascular system, calms the nervous system, increases the resistance of the immune system.
- Espino. By improving the functioning of the heart system, it increases blood flow to the genitals, which is important for male strength. In Germany, men use this remedy to eliminate their sexual problems.
- Lemon grass. It is used to treat impotence, prostate adenoma. Medicine recommends using the plant in its pure form, as well as in the composition of tariffs to strengthen the immune system and improve the work of the heart muscle.
- Ginkgo Biloba, used since ancient times by Chinese men. It is often used in Chinese medicine to improve potency. Improves heart function by providing more blood flow to the brain and genitals.
- Catuaba. A powerful natural aphrodisiac. Increases potency in men, improves libido in women. Often used by the population of Brazil, which shows its high sexual activity. Infusions, rates, decoctions of the leaves of this evergreen plant prevent premature ejaculation.
- Yohimbe. The decoctions, the infusions do not give the side effects that the mentioned medicine has. Increases potency, significantly increases the duration of sexual intercourse, increases libido. All known drugs for the treatment of erectile dysfunction are manufactured on the basis of this plant.
- Palmetto. A plant that was used by ancient Americans to improve sexual performance. Modern medicine recommends decoctions and infusions of herbs for the treatment of the prostate, the genitourinary system and cardiovascular diseases.
Studying the list, any man might think that this is all something exotic from tropical countries. Is our flora so sparse? This is not true! Our latitudes give herbs to increase potency in men in even greater amounts. Among the main ones, we can mention foods and herbs that increase potency in men, these are:
Herbal preparations
- parsley;
- ginger;
- Grass of San Juan;
- calamus root;
- raspberry, currant, strawberry leaves;
- Dubrovnik;
- wise;
- caraway;
- thyme;
- cranberry leaves and berries;
- aloe;
- Horseradish;
- Nut;
- rosehip
- nettle.
The list goes on and on and every plant that grows in our latitudes will have a beneficial effect on the male body.
Important! Some herbs that increase potency in men can cause diarrhea. Therefore, before personal preparation of funds, it is better to consult a doctor.
Most herbal decoctions improve cardiac function, normalize the genitourinary system and provoke aversion to alcohol, which is important in the treatment of potency. For example, thyme is used in the preparation of decoctions for the treatment of alcoholism. Consistent use causes a persistent aversion to alcohol. Alcohol is the worst enemy of a satisfying sex life.
Herbal preparations used to treat potency.
Herbs that increase potency in men are most effective if you use medicinal herbs for this purpose. In modern pharmacies, you can find ready-made dry preparations that contain all the necessary herbs.
It is more effective to use these kits, since the raw materials are grown and collected on specialized farms or in ecologically clean areas.
You should not try to do it yourself by buying herbs from spontaneous markets.
The most effective herbal preparations.
The most popular and effective collection is a set of herbs, which include:
- thyme;
- mint;
- nettle;
- Grass of San Juan.
In finished form, such a decoction or infusion of water has a rather pleasant taste, while it is a powerful aphrodisiac. A mixture of herbs (3 tablespoons) is poured with a liter of boiling water and it is insisted for about thirty minutes. Strain and drink the entire volume, divided into equal portions, throughout the day.
Dried leaves of berry bushes
Decoctions from the leaves of lingonberry, raspberry, currant and strawberry have no less useful qualities and a pleasant taste. A mixture of dried leaves (3-4 tablespoons) should be poured with boiling water and kept in a water bath for about twenty minutes.
Then cool the broth, strain and drink a glass fifteen minutes before meals. The broth will become more pleasant if honey is added to it.
The use of sugar with decoctions is contraindicated, it simply destroys all the healing properties of decoctions, infusions.
Rowan and rose hips in the treatment of potency.
One, two tablespoons of berries should be poured with boiling water in the amount of one liter. To resist the infusion for about six hours. It is best to use a thermos to make an infusion of these fruits and drink it warm.
But you get the most healing power after a six-hour exposure. After that, filter the broth and drink half a glass every three hours. The drink tastes good, so it will be a pleasure. You can add honey.
Power can't resist ginger
A unique root that is used in many recipes. Many doctors call it the root of love. Ginger contains a large amount of essential oils, vitamins, amino acids, and minerals. It is recommended to use it daily raw and in the form of infusions of water.
In terms of its force of influence on the male body, ginger is compared to drugs, but without the manifestation of side effects. The root is rubbed on a fine grater, added to food, teas, prepared with boiling water. Either way, it does not lose its medicinal properties.
After regular use, a person feels:
- a surge of vitality;
- increased sexual desire;
- lack of fatigue;
- longer intercourse.
Parsley and aloe mix
Men who have potency problems should make sure that parsley (root or herbs) is regularly present in dishes. The sooner the diet is supplemented with this plant, the better for men's health. But for the preparation of this remedy parsley seeds are used.
You will need three aloe leaves that are over three years old. They are washed and peeled. Soften the pulp with a fork and add two teaspoons of parsley seeds. This mixture should be poured with a liter of natural red wine and insist in a dark place for two weeks.
The finished infusion cannot be filtered, the entire composition will be at the bottom. Take a tablespoon before meals.
Chestnut - horse power
The fruits of the chestnut lie undeservedly underfoot in the parks and squares of our cities with the onset of autumn. Many people are simply unaware of the properties of the chestnut fruit. Helps in the treatment of varicose veins, rheumatism, hemorrhoids, heart, vascular, infectious diseases, prostatitis.
After forty, all men can safely wear chestnut for a longer sex life. After all, it is not for nothing that the strength of the chestnut effect on the body is compared to the strength of a horse.
Chestnut tinctures can improve blood circulation in the pelvic region, which has a beneficial effect in treating prostate and erectile dysfunction. To prepare the broth, you will need the fruits of young trees, which are no more than three years old. Nut harvesting should begin in late July. Before preparing the tincture, the chestnuts are crushed together with the shell and dried in a dark place. Dry raw materials (2-3 teaspoons) are poured with a bottle of vodka or alcohol. Insist in a dark place for about ten days. After that, you can not drain and take a teaspoon before meals, diluting the tincture with water. Also, for the preparation of medicinal tinctures, chestnut flowers and bark are used.
The problem is not only in the "root" and
Before engaging in potency treatment with folk remedies, it is imperative to consult a doctor. Self-medication has never yielded positive results. Well, self-administration of traditional medicine is effective in preventing potency. Treatment is a set of measures with the use of drug treatment, exercise therapy, prevention.
It is impossible to cure potency with home remedies alone. Before treatment, it is necessary to undergo a comprehensive examination to determine the cause of the disease. Sexual impotence is not always associated with the genitourinary system. This condition can be caused by diseases of other organs or systems.
Modern andrologists, urologists identify several main reasons responsible for potency:
- Alcohol abuse;
- regular nervous stress;
- hard physical work;
- violation of diet;
- promiscuous sex.
Prevention of potency
Every man who is faced with this delicate problem must understand that in order to obtain a lasting effect, it is necessary to take traditional medicine for a long period.
Lifestyle and diet must be completely changed. Needless to say, alcohol and promiscuous sex are now irrelevant.
Food should be diversified and enriched with foods high in phosphorus. That:
- fish and seafood from the sea;
- nuts, especially hazelnuts and cashews;
- eggs;
- dairy products;
- porridge (buckwheat, oatmeal);
- lean meats;
- celery;
- carrot;
- Garlic;
- vegetables fruits.
It is important to know!
It is very important for men's health to control their emotional state. It is necessary to avoid stressful situations and conflicts, otherwise after a while it may affect the functioning of the genitals.
Special attention should be paid to nutrition and exercise. It will be helpful to stop drinking and smoking.
Maximum attention to your body will allow you to maintain male strength for quite a long period of time.
Despite the fact that the herbal treatment can last for several months, it will give a positive result and increase the sexual activity of any man. Even the most primitive ingredients can have negative effects. Therefore, it is important to consult a specialist before using this treatment method!